Grand Circle Trail Fest Race Report

Who: Me, Isabelle, Brittani What: 3 Day Race: Bryce Canyon, Zion, Grand Canyon When: October 4-6, 2018 Where: Home Base of Kanab, UT Most significant Areas for Improvement: Accurate description of race routes and better shuttle bus coordination. It’s been a week since we returned home from the trailfest. Does anyone else get a little…

Crewing and Pacing at Potawatomi

My first ultra crewing/pacing experience happened Wednesday – Sunday last week for my friend Becca Jones’ 200-mile attempt at Potawatomi Trail Race in Pekin, IL. Our journey started Wednesday in Nashville with a shot of coconut rum and Red Bull and ended Sunday night. On the 6.5 hour drive to Illinois we told trail stories,…

Endurance Saturday – Testing out New Gear and Training Methods

Saturday is for long runs on the trail. I am officially half way through training for the Gnaw Bone 50K in May 2018. If you have ever trained for a race before you will have heard that training runs are the time to try out new gear, nutrition practices, hydration strategies, etc. . . ….

Music City Trail Ultra Recap

Such a great race today at the Music City Trail Ultra in Pegram, TN about 30 miles West of Nashville! I am a member of an amazing Trail Running Group called the Ultra Dirtbags / Dirtbags with Fleet Feet Nashville. We are all training for a race in May and today’s race was a training…

Journey to Me on the Pinhoti Trail

Last weekend a few friends and I traveled 3 hours from Nashville to Dalton, GA for the Georgia Jewel Training Run. Only one of us is running the actual race, the rest of us were just checking out the trail. I’ve been trying to explore different trails in our area and this was a great…

Chafing…. I’m Against It! Check out this Easy DIY Recipe 

I was in the process of purchasing squirrel nut butter due to my chafing experience this weekend, and as I was reading the ingredients I realized they were very similar to a lotion bar I made about a year ago. I hesitate sharing this information because I consider myself a supporter of small businesses BUT…

Training for the Blood Rock 25K and 50K

Running on trails is more than just running. In my opinion, you don’t even need to like running to love trail running. There is something magical about being out on the trails and tuning in to the world around you. Each trail has different features and the same trail seems different no matter how many…