I am a huge believer that everything happens for a reason. For the past few years, I have had a nagging sense of unfulfilled purpose. We all have a purpose in life. If not a “purpose” we at least have a desire to find fulfillment and satisfaction with our work. We all have different things…
Tag: nutrition
Not All Calories Are Created Equally – Your Goal Determines Your Needs
Years ago, when I was young and felt immortal, I remember thinking that as long as I kept my calories within the USDA guideline I was being healthy. I am sure someone at some point explained the basic principles of nutrition to me but during my 43 years of experience I have learned that what…
Living A Life of Jen 